Meet Essentials

  Team Practice

   There is no make up practices for teams.  It is very important your child attend practice, as it takes 2-3 practices to make up one missed.

Please do not drop your child off more than 15 minutes before the start of practice. 

  Please remember no parents are allowed in the gym at any time.  If you need to pass a message to the coach of your child's team, leave it in the office and office personal will make sure your coach receives it. 

Meet Etiquette

 

	Wear competition leotard with matching or nude color trunks to the meet.
	Arrive at the meet site promptly and report to your coach.
	If unable to attend meet due to sickness, contact your coach or call meet site and leave a message for your coach.
	Be well groomed in your appearance with hair secured away from face.
	Leave jewelry at home - you may only wear post earrings
	No colored nail polish permitted.
	No food or gum allowed once competition begins, water bottle is permitted.
	No talking to parents during competition - notify your coach if you need anything.
	Listen to the advice and instructions of your coach.
	Exemplify proper sportsmanlike behavior.
	Be supportive of fellow team members.
	Stay with your team until the end of the meet - this includes awards.
	Wear warm-up suit, no socks, for march-in and awards.

Meet Essentials

	Warm-up Suit
	Hair Accessories
	Hairspray (optional)
	White Socks
	Water bottle (optional)
	Extra Leotard for Emergencies
	Money (optional)
	Map to Meet Site and Name of Gym

Please send all photos you would like placed on this web site to:

photos@TeamNSG.com

Please title your e-mail when sending your photos with the name of the event of the photos you are attaching.